Counselling involves a trusting and structured relationship between a therapist and client in which a client is supported in exploring any issues which have bought them to this point.

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As a therapist I endeavour to provide you with a safe space in which you can be facilitated in making some sense of your concerns. My aim is to assist you in gaining some insight using a relational, integrative approach, and perhaps, together explore possible solutions which have meaning for you.

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Counselling is an entirely confidential process. Any issues you choose to share with me will not be disclosed to anyone else except in certain instances where I have a legal or ethical duty of care to do so. 

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The decision to undertake therapy is a financial and emotional commitment. Therapy is not always a linear process. Therapeutic interventions can sometimes feel challenging and this forms part of the work.